BOXING - Intermediate Instruction
Monday to Thursday: 6pm - 7:15pm (Basic Skills/Offense),
Instruction: 7:15pm - 8:15pm
following the Skills class)
Start any time !
Intermediate instruction continues work on basic and more advanced
techniques. There is a focus on working in pairs, but very little
open sparring. This class will introduce the skills necessary
for advanced technique and competition, however, the class is
also ideally suited for those that want to learn good boxing
technique purely for pleasure and do not want much or any contact.
All skills classes preceding the instruction refine
the attributes essential for a boxer including coordination,
speed, stamina, strength, movement and offensive techniques.
There is contact in this class, varying in intensity depending
on the skills and goals of each individual.
This class is ongoing and may be attended by
any boxer that has completed three months of beginner level
technique, or the equivalent.
Instructor: Phil Dickinson