BOXING - Beginner Instruction
Times: Monday to Thursday: 6pm - 7:15pm
Instruction: 7:15pm - 8pm
following the Skills class)
Start any time !
The primary emphasis of beginner instruction is on boxing technique:
stance, positioning, and balance effecting a good punching technique
and a creative defensive response to each aggression. All skills
classes preceding the instruction section refine the attributes
essential for a boxer including coordination, speed, stamina,
strength, movement and offensive techniques. There is light,
very controlled contact in this class.
Instructor: Phil Dickinson