BOXING - Advanced / Competition Instruction
Monday to Thursday: 6pm - 7:15pm (Basic Skills/Offense)
Instruction: 7:15pm - 8:30pm
following the Skills class)
Saturday: 9h45 - 11h15 (competition training)
Start any time !
Advanced/competition instruction is designed for those that
want to participate in regular sparring and/or compete. Advanced
techniques are practised. Contact in every class. All skills
classes preceding the instruction section refine the attributes
essential for a boxer including coordination, speed, stamina,
strength, movement and offensive techniques. A high level of
independance and skill refinement is expected at this level.
This class is ongoing and may be attended by
any boxer that has successfully completed three months of intermediate
level technique, or the equivalent.
Instructor: Phil Dickinson